Ming T.Wong MD

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How to Cook Herbs

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How to cook herbs -1.

1)      Cookware Choice.

(A)   Don’t use Metal Cookware

Metal cookware

(B)   May use cookwares of Enamel , Glass,

Corningware, Crockpot,

 

 

Enamel , Glass, Corningware, Crockpot,

(C)   May use Chinese herbal cooking ware

 

 

 

 

 

 

 

 

 

 

 

 

 

How to cook herbs -2

Cook the herbs as followings:

1)      Place one package of herbs into pot, with 30 oz. of water; bring to boil about half to one hour until 10 oz.

Drink 5 oz. in the evening and 5 oz. in the next morning.

Drink while warm.

2)      Don’t throw away the cook herbs, in next day, repeat the process as above and drink while warm. After you have cooked one package herbs for second time, please throw away herbs.

So, one package of herbs is cooked two times, patient drinks 4 times .

 

 

 

 

 

 

How to drink herbs

1)      Time to take herbs. Twice per day:

Morning, generally half hour after breakfast;

Evening, generally half hour after dinner.

2)      If you have more herbs formulas, you need to make sure the schedule to take your herbs. (A,B,C …..herbs formulas).

Side effects: Side effects are not common while taking herbs. However some herbs may produce side effects and your doctor may need to adjust your prescription. If you think your herbs are causing any adverse side effects , discontinue using them, and call your doctor.

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